Often in this state begin to occur various unusual phenomena, it is: a feeling of pressure on the body, someone unfamiliar simply stands and watches (valid at least), the presence of shadows in the room (from amorphous to completely clear in outline), the different color spots on the interior of the room (as if the colored lights), a strange noise or voice (as if someone talking to the wall), animals (may be aggressive), availability of items not conforming to the room environment (eg, middle of the room may be a small plane), someone enters the room and knocks on the door, someone of the familiar begins to help "get out of the body" or vice versa – to interfere with, others. I have only some of the phenomena, the same set of options. Much depends on the dreamer's personal history – his ideas, expectations, fears, etc. The reasons for these phenomena may be different, partly what I said in my article 'Scary images. " In such a situation often faced by people who happen to fall into this state because of sleep paralysis.
At this the statistics is that at least a third of the world population at least once fell into that state. While this phenomenon is not fully understood, but we can confidently say that the state of sleep paralysis natural phenomenon and not a physical or mental disorders. In the beginning, when faced with this phenomenon, it seems that the borderline state – a state between sleep and wakefulness. Here, as would converge and superimposed on each other characteristics of waking, sleeping, and 'out of body state. " At the same time there is a feeling that can not sleep, and at the same time, there are signs of manifestation 'of the second body' and the randomness of random images characteristic of normal sleep. Condition paradoxical at first very difficult to understand really – you slept or not. Later, with practice, comes a different sense and understanding of this phenomenon. This is most simply described as a partial 'Out of body' (partial selection of body dreams).
For the main characteristic of this state – part of the body out the dream, it is incomplete separation of the sleeping body. And interestingly enough, that over time, and many unwanted frightening phenomena go their own, often it is sufficient to complete separation from the body (which is tempting to certain thoughts). Now it is perceived as one of the steps of the process of Dreams. Falling Snow, Lucid dreaming
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