Emotions That Kill

In the previous article (Speech less and listens to more) I dealed with the subject the importance of listening powerfully. Today we will speak on the emotions. It is possible to mention that a person who little by little trains to be listened to better, can consequently have a better handling of her emotions and the impact that these have in their daily life. The emotions are neuroqumicos processes related to the mind that helps us to make decisions as well as to have the perception that we have of the life. In many cases some of them like the fear, can be necessary to survive since they take to us to flee from events like a fire or the persecution of a dog.

Nevertheless, often those emotions that on the one hand could be valuable and protective, become in ours against and they take to us not to make the suitable thing to prosper, but to destroy much than we valued generally like our health, our relations, negotiations and their results. Generally considered emotions as negative or their derivatives they can be the fear, the anger, the wrath, envy, the rage, hatred, car-compassion, the car-conmiseracin, the distrust in itself and the others, et cetera, and physically express by means of some physiological function like the alteration of the cardiac pulse or corporal reactions or of the face, and also influence in generating conducts like attacking, crying, to offend, to flee, to defend to us, etc. an individual is able to transform the disagreeable feelings but into something more productive for its life if it is including his sensations and reinforcing his emotional intelligence. First that I recommend to that it wishes to improve, is to listen to the emotion that feels, assume it is experiencing that it so that soon it looks for which can be the reason of because it happens.


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