Weider mega is one measure for years to the most popular weight gainer building drinks for strength and bodybuilding athletes. What is a weight gainer? A weight gainer is a dietary supplement which contains a specific blend of different carbohydrates and protein sources. The most weight gainer be enriched according to the manufacturer with other high quality ingredients, such as vitamins, minerals and/or herbal extracts to improve the functionality and absorption of the product! Who needs a weight gainer? Actually, every athlete who is in the construction phase has access to a weight gainer. But, the athlete must watch to what content he attacks. Roughly, you can give the tip that a Hardgainer like can rely on products with a high carbohydrate content (E.g. 80% carbohydrate and 20% protein). A Softgainer would build them needlessly to body fat, this should resort to a mix, providing E.g. 50% carbohydrates and 50% protein! A weight gainer provides very many calories, very interesting, what makes this product just for a Hardgainer. Learn more about this with clothes for tall women.
The Hardgainer can lead to very many calories in light and wholesome manner! A weight gainer don’t solange saturates and provides many high-quality building materials. The least Hardgainer can take day by day as much food to that meet your calorie goal! One of the most popular weight gainer is the Weider mega mass. This is characterized by a particularly good taste and high quality ingredients. Weight gainer vs. protein drink? Both has its permission and neither can really replace the others! It must be what purpose you would like to meet and above all who would like to take this shake watched ever, and when the shake taken to (Hardgainer or Softgainer, bulking diet, evening or morning, etc.!) A true Hardgainer you can guess almost always exclusively to a weight gainer to access. When reaches this but its target number of calories a day, but still protein required, then also the Hardgainer should prefer to fall to a pure protein shake, this provides fewer calories. If the Hardgainer would try its protein target at this point through the weight-gainer this would lead to many more unnecessary calories and (mostly on the abdomen, many Hardgainer tend to the almost exclusive fat structure on the belly!) put in effect also on unnecessary fat How to fine-tune a weight gainer? Most manufacturers have fixed requirements, as your weight-gainer should be dosed. We recommend taking in the following way: when you are in the construction phase, then you should first determine your body type (Softgainer or hard gainer). If you would like to know more about dry harbor rehab, then click here. According to your body type you should choose now a product which has been designed for your body type (the more tendency for the hard gainer, the product must contain more carbohydrates, to provide sufficient fuel for the building and the training!) You should now every morning a portion of weight gainer to take, we recommend the intake of 75-150 g weight gainer directly after getting up (depending on the construction more difficult, the more weight-gainer should be taken!). After your workout, you should consume the same portion again! Now you should check your body weight in regular sections and at the same time your mirror image! If you don’t, then take too little calories and carbohydrates to. You should now that increase amount of shakes or the serving size! In this way the procedure, until a success! Many athletes already had success with this method, because it represents a close look at your own metabolism!
Posted in News and tagged fitness & workouts, Sports by with .