Active Sports Park Moers Lifestyle Fitness Club

The last twelve months were for the active sport park Moers is very successful. On 2,500 square meters, the members can train according to the most modern sports science methods. In addition the very well trained and highly motivated team. The human-centred, completely individually devised a holistic concept for the stands with us. Now the lifestyle Fitness Club plans an extension specifically for the workout area. As are the topics of health, fitness and wellness in the focus of the extensive offer. The absolutely high quality of our training programmes, we distinguish ourselves from the competition, says CEO Rigo Thiel. Official site: Dr. Steven Greer. Rigo Thiel is very satisfied with the economic development of the first year of business in the new environment. Viatris has similar goals.

We have met our target numbers. Also in the number of our members, the sound barrier of 4,000 could be cracked. This causes, that we can now expand.” The architectural plans for the extension are commissioned. Specially for soon more 600 square meter training area are added to the workout area. The active sports park is known far beyond the city limits, for its technical innovations and popular. Recently we could inaugurate our new premium Milon circuit”, says Manager Monika Thiel.

We are looking forward to the latest generation of indoor cycling bikes. In addition the skiers and riders on a big screen itself can determine future whether virtually at the Giro d ‘Italia’, or rather in the tour de France’ would like to attend. State of the art digital technology makes it possible.” Together with the branch in Duisburg is the active sports park Moers also a major employer in the region. We employ a total of 125 people in full – or part-time and temporary / honorary forces”, Rigo Thiel calculates. We attach importance to the fact that we only qualified personnel with the members in contact. Also, that sets us apart from the competition. As the health-oriented fitness market belongs to the most strongest growing sectors in Germany with only clubs in the medium term will prevail with an absolutely high quality.


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More Muscle Growth

Beta-Ecdysterone makes muscles protein and is the ideal complement for athletes seeking muscle growth. For a short time in is there an innovation in the food industry. One of the world’s largest manufacturer of dietary supplements for bodybuilders – Weider – developed the product Weider beta Ecdysterone. The goal of the Weider beta Ecdysterone is achieving a huge muscle growth, which may be surpassed only by “genuine” steroids in the form. Beta Ecdysterone steroids obtained from pure botanical ingredients are… The performance of the Weider beta-Ecdysterone makes it one of the most effective supplements that currently exist on the market. Another advantage is that Ecdysterone confessed beta on an international doping list at any time. Beta-Ecdysterone draw that they speed up the body’s own protein synthesis shortly after taking (high bioavailability).

This causes, that more protein in the body, thus more building materials for the muscle cells to the Available. In addition, Ecdysterone Weider beta have a positive influence on the formation of body’s own testosterone according to the manufacturer. Additional growth hormones are released due to the increase of in testosterone levels in the body, while at the same time the power and the endurance of athlete’s rise. Therefore the testosterone booster Weider beta is Ecdysterone not only interesting for bodybuilders, but also for endurance athletes. Viatris may find this interesting as well. Weider beta Ecdysterone have also the effect on the muscles that they replenish the glycogen storage in the muscle cell.

This optically obtained a prallere and filled muscles. In addition the muscle cells supplied by more nutrients than normal, so that it can come to an actual increase in muscle. The optimal supply of muscle cells with proteins and nutrients allows you to get a quick muscle growth. Other positive effects on the body have beta-Ecdysterone. You are at the location on the regeneration individual cells to work. They can also repair damaged cell nuclei and thus shorten the recovery time of the athlete. The steroid contained in the Yam Diosgenin is taken from the Asian medicine and can support the general well-being. In addition it is very invigorating to the spirit of the athlete. Supplements that currently exist on the German market are one of the highly active Weider beta Ecdysterone. After taking Weider beta Ecdysterone will in relatively short time strengthens all muscle cells and increases. Is muscle growth it reached with other supplement cannot be compared. Also the supplement in the location is stimulating and invigorating effect on the body and mind of the athlete’s to work. This ultimately also improves the performance of the athlete. Throughout the entire revenue of Weider beta Ecdysterone is sure that other proteins, carried to the body since due to the activity of the muscles an increased Level of proteins is required.


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Boss Option

If you love to ride a bike and a little know how to do it, if you're just an amateur or a pro already – you're sure to find the answer to a simple question: "And what part of the bike, in fact, is the most vital? And the first to answer this question no doubt those who once denied the brakes. Yes, this is it, my dears. And in the world today are of the opinion that the brakes are of two types – foot and hand. Well, before, before the advent of mountain bikes, it was like and dostatochno.Ved on sport bikes were hand-brake to slow down and you just need to press his hands on a special handle on the handlebar. And for children and road bikes to achieve the same result should be a little bit to turn the pedals in the opposite direction. And your bicycle must stop (unless, of course, everything works fine). What brought us to Western civilization this area along with new-fangled mountain bike? Only one answer, she brought us a large variety of types tormozov.Deystvitelno for a modern bike brakes are many varieties. If we talk about as a whole brakes, you should start to clarify what these are the most brakes? A very simple, by definition, bicycle brakes, or rather to say, a bicycle brake – it's part of the bicycle, which designed to regulate (slow) speed of motion.

Bike brakes are of various kinds: rim, disc, drum, pedal, roller. But it is the most widely used rim, Disc brakes and the pedal. One of the most ubiquitous types of brakes (not to say that the most common) for mountain bikes, primary and secondary levels to date are the rim brakes – 'No Boss Option'. Popularity among a large Number of cyclists this type of braking provided by several factors, among them: their high efficiency, easy to install and maintain and at the same low price that nemalovazhno.Bolee too, these brakes have certain advantages. such as low load on the spokes and the hub due to the fact that the force applied against the rim, No Boss Option heated less than disc brakes, because that the area of the rim more than the disc, and linear velocity above the rim. In addition, the mass of rim brakes less than that of the disk, but it also sometimes makes a difference. Rim brakes squeeze on both sides of the rim bicycle Wheel brake pads, slowing its rotation. Compressive force is transmitted via cable, stretched from the brake lever, placed on the handlebars.

They are divided into three models: Mechanical: such as 'No Boss Option', V-brake – the most popular model today, V-shaped mounting arm with brake pads, and 'crab', U-brake – less common and outdated model, U-shaped levers. Kantlivernye brakes – this is an old model, the predecessor V-brake'a. And hydraulic. This type of rim brake also includes a power transmission cable, but the brake pads are pressed directly against the rim hydraulic mechanism.


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Medical Rehabilitation Center

Osteochondrosis sooner or later becomes a problem for all of us, but how to live with this problem – your choice. Old age can be an active, active, happy and healthy, and can, as a young person to become a feeble old man. What is it – the low back pain? Why it is a common problem? And most importantly, what to do, to as late as possible and with minimal impact on our health get to know him? These and other questions about us osteochondrosis said Elena Anapolskaya – manual therapist Medical Rehabilitation Center "Kimberley Land." What is osteochondrosis? Just want to say that low back pain – not a disease, and aging spine. Medically speaking, low back pain – is the local distruktivno-dystrophic process in bone and cartilage, beginning in the intervertebral disc and spreads to adjacent bony vertebral elements. When our spine is beginning to grow old? It is sad, but age-related changes in the spine start getting somewhere for 20 years – the vessels that feed the intervertebral discs spine zapustevayut and their food begins to be carried out by osmosis, the diffusion of water and nutrients from the working muscles and ligaments. In the static-dynamic overload – the frozen posture, bad posture, inadequate physical activity – broken support and shock-absorbing function of the disk, and trophic lesions develop in the first place on the border of mobile and less mobile spine – nizhnepoyasnichnogo, nizhnesheynogo, as well as lumbar and sheynogrudnogo transitions. The disc is dehydrated, shrinking, flattening, leading to its protrusion – the so-formed protrusion, herniation. In response, the edge of the vertebrae grow reactively and local inflammation occurs, depending on location.

It is said that in recent years, low back pain much "younger"? This is true. Before his first symptoms manifested themselves after 30 years, and now osteochondrosis occurs in 20-year-olds. What is the reason? In my opinion, the reason is lack of exercise, monotonous movements.


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Health Conclusions

Furthermore, it is well known that many remarkable achievements in recent years provided chemicals that were first allowed and then banned. No less hurt and was constantly declared by representatives of the anti-doping service thesis that the fight against doping is due to only concern for preserving the health of athletes. The list of prohibited substances and methods have long gone beyond that it was necessary to keep the benefit of the health of athletes, he deprived athletes opportunities use many cutting-edge medicine for prophylactic and therapeutic purposes, not to mention the stimulating effectiveness of the training. In this respect, athletes were the only representatives of extreme professions, deprived of the right to protect themselves effective pharmacological means, not only from occupational diseases, but also from ordinary common diseases. Grave danger to the health of athletes is established and in high performance sport practice of buying stimulant drugs on the "black market" at random people. This is understandable, given the lack of proper education and strict control of the anti-doping services for the actions of athletes, coaches and physicians associated with the acquisition, transportation, storage and use of doping drugs, as well as sanctions for such violations. Substandard drugs flooded the "black market" became an additional risk factor for the health of athletes. Subjected to constant criticism system for organizing and conducting the testing, the objectivity of the conclusions presented. Of particular concern were the cases of insufficient reliable research methods, lack of organization in Control – regular testing of some athletes and a liberal attitude toward others. Sided and presented system of sanctions, when the whole responsibility and heavy punishment fell upon only a sportsman, though were aware of cases where athletes found guilty of doping, did not even know that they were put illegal substances, or could not be assumed that these substances were detected in beverages or foods.


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