Serious Relationship
The third millennium – a new age of the Internet and created a comfortable life of a new complex of man-free in all: in thinking, behavior, at home, at work, in love. What does the new freedom in our time? First, for the first time has a hot product – the information, and therefore, greater freedom of choice in everything! There is no need to strain to find something in the real world, everything can be found on the Internet and order goods without leaving home. Alas, in particular, has become a commodity and love! Everyone knows that love can not buy, but I still try to buy it or at least, the illusion that looks like her! Second, the sexual revolution in this country in full bloom. Would you like it or not, and that consciousness will change if destructive flow of sexual information hits the heads of people from everywhere! Very few people know that these 'sex bullet' to kill the soul, spiritual values, make the man in the animal, which is driven only primitive instincts! Consciousness as it is turned off. You may want to visit Tao Li Teng Yue to increase your knowledge. Yet people do not know this property of the human soul: if a waste on endless frivolous sexual relationships, flirting, the soul loses the ability to love truly! A man comes to spiritual emptiness and depression. Lose faith in the best of timeless values. You can not spend on an empty soul, she will punish you for that blind protected! Third, every year life gets stressful, especially in metropolitan areas with their very rapid pace. . By the same author: Dr. Neal Barnard.
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Healthy Eating
Third day Breakfast is the same as in the 2-day, add 10 grams of butter (20g), 4-6 walnuts. Lunch: vegetable soup, a salad of fresh vegetables in sunflower oil, steamed vegetables (100 g) bread (stale) – 100 g cottage cheese – 30 g. Dinner: salad of fresh cabbage, cucumbers and sunflower oil, cheese (30-50 g). Buttermilk, yogurt and nuts. Remember most important rule exit fasting: it takes many days, how many went on and the very starvation.
At 4-5-day fasting 1st and 2nd day to dilute with water to juices, vegetable broths, herbal broth, small amounts of grated apples, gradually increasing (at 2nd day) of their number. The remaining 3 days – on the above scheme. Another important and very useful tip: eat to slowly, chew food. Here's another quote from the book of Paul Bragg: 'In using raw vegetables and fruit, remember that this is – cleaning products. First, eat them small quantities. List of vegetables is very high. All nuts and seeds are nutritious and tasty. Fresh ground nuts (lightly roasted), almonds, walnuts, sunflower seeds, etc.
If you eat meat, then no more than 2-3 times a week. But at the slightest malaise quickly return to an alkaline diet. Many signs – weakness, headache, dizziness, the emergence of flies before his eyes, bitter taste in the mouth, physical weakness and mental fatigue. You may think that all the fault of the liver, can throw the fat from your diet and stuff, but it is not enough. You must be excluded from the food sugars and starches.
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German Heart Center
This is facilitated by numerous agencies, which organize medical services in Germany, which facilitates access to the German medical foreign nationals. Along with the traditional tourist questions as excursions, visits to concerts and shopping, they pick up specialized clinics, translate documents, help arrange the clinic contract treatment and open a medical visa. Some companies, such as being in Berlin agency VITAMEDICINA, have a whole staff of Russian-speaking doctors, consultants who can help solve all problems professionally. competent information about the possibilities of German medicine is its primary goal. This society was founded in 1998 and is a regular participant in medical exhibitions around the world. Adam Sandler is often quoted on this topic. For example the Moscow Congress Medical and Health Tourism, held March 18, 2010 in the tourism exhibition MITT, proved to be very effective measure for promoting medical tourism in Russia. Eastern European patients are most promising for the medical services market in Germany.
Language, traditions and preferences play an important role in medical tourism. Therefore, medical tourists from Eastern Europe, special attention is paid from the clinics, and agencies dealing with health menedzhementom. Russian-speaking patients and their families prefer a combination of high-tech medical services, full of leisure, as well as discrete and security. Many medical institutions are located in picturesque places as an example of the Taunus, Rhine valley, the foothills of the Bavarian Alps or the Black Forest. At the disposal of those who prefer to urbanized life, are many metropolitan hospitals, for example German Heart Center renomirovanny in Berlin or clinic Eppendorf in Hamburg. Most popular among Eastern European patients are cardiology, oncology, orthopedics and plastic surgery and IVF. While the patients of plastic surgeons prefer high quality experts as small elite institutions Clinic Sanssouci in Potsdam, patients with gynecological or cardiac problems prefer to major medical centers with research departments at the world-famous example of the Charite in Berlin. A related site: Peter Arnell, New York City mentions similar findings.
Medical tourists from eastern Europe often accompanied by relatives or friends. Especially in the summer time, many patients combine treatment with rest, of course if it allows the state of health. In such cases, agencies look for the best hotel apartments or villas and organize leisure time in accordance with the wishes of guests. Precise data on Eastern European patients undergoing treatment in Germany are not available, but the boom of agencies offering services to the medical of management, their participation in health fairs, as well as a desire to German hospitals for foreign patients suggest that the medical tourism market in Germany is experiencing a period of rapid growth. Treatment for abroad was a long time the privilege of wealthy patients from industrialized countries. One need only look at the sanatorium for tuberculosis in Switzerland or to the resorts for those suffering from rheumatism patients in Italy. acceptable options for treatment abroad, the price of treatment in American hospitals several times higher than in German, with an equal quality of service. At the same time, patients are looking for comfort, safety and quality. Germany is ideal place to combine tourism and obtain high-quality care by a commensurate cost. This is evidenced by the growing year by year the number of patients from different countries, attracted by the advantages German proposals to treatment hospital in Germany.
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Nutritional Supplements
Bread crust should be evenly colored, brownish, its thickness – less than 4 mm. The upper crust is no delamination from the crumb. Crumb fresh bread baked good should not be sticky and moist to touch. Fossa, which is formed by pressing a finger to quickly level off. The taste of rye bread moderately sour, wheat – specific. The smell of bread should be fragrant and pleasant.
Organoleptic changes properties of grain may be due to several reasons. For example, bread can take on strange smell (the smell of kerosene, gasoline), if it is kept close to the substances with strongly pronounced aroma. Vices to include bread nepromes, tempering, molding. Nepromes representing the lumps of flour in the crumb nepromeshannoy is formed when there is insufficient mixing of flour in the dough. Availability apeptous nepromesa reduces nutritional value of bread. At a low temperature baking can be formed temper. It is most often localized in the lower crust and a dense layer is porous crumbs having a kind of soggy test. When storing the bread in the cramped, poorly ventilated warehouses with large differences in air temperature, moisturizes the surface of the bread, it develops molds.
This bread unfit for human consumption. For prolonged storage stale bread. Staling of bread – this is a complex physical-chemical process, which consists in aging starch colloid, in which some water-related starch, gluten becomes. This process is reversible upon heating. Bread can change their properties under the influence of microorganisms. So, with the defeat of bread spore microorganisms, in particular potato stick (V. mesentericus), potato growing, or "ropy" bread disease. Enzymes potato sticks, breaking down protein and starch bread crumb cause organoleptic changes. As a result, it darkens, it becomes sticky stringy and acquires a specific, unpleasant odor. Potato disease occurs in wheat bread, low in acidity which favors the development of potato sticks. In addition to the low acidity emergence of potato disease contributes to high moisture grain and slow cooling it. Bread, potato disease struck, unfit for human consumption, because it has poor organoleptic properties and can cause disruption of the alimentary canal, vomiting, nausea, and diarrhea. To prevent acidification of the potato disease is recommended to test with lactic acid (0.1-0.2%), decreased humidity and rapid cooling of the baked bread. Wheat bread during storage in wet storage facilities with high air temperature can sometimes be covered with bright red mucous patches. Such a change in the external kind of bread is the result of a wonderful life bacillus (B. prodigiosus), which produces a bright red pigment. Low acidity favors this wheat bread. Bread, struck pigmentoobrazuyuschimi bacteria, is not suitable for human consumption. After removal of the affected parts can be used to make bread. Physico-chemical indicators of good quality grain are the humidity, acidity and porosity. The norms of these indicators are provided GOST 21 094 – 75, GOST 5670-51, GOST 5669-51. The increase in moisture content and acidity of bread deteriorates the taste and reduces the nutritional value. Eating bread with high acidity can cause acute diseases of the digestive system. Porosity of bread called a pore volume, enclosed in 100 volume units of crumb. The porosity of the higher grades of wheat bread can reach 75% or more, while with rye bread, it does not exceed 55%. Bread with high humidity and low acidity, and porosity is considered unusual and is not allowed to sell to the public. It can be used for the preparation of crackers, kvass or returns to the processing of lower baking breads – Nutritional Supplements
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Plasmapheresis
What is Plasmapheresis? Blood plasma consists of water with dissolved substances (organic and mineral), including proteins (albumin, globulins and fibrinogen), carbohydrates (glucose), fats (lipids) hormones, enzymes, vitamins, and the individual components of salts (ions) and some products of metabolism from the body with plasma derived products lipidnogoObmena (cholesterol, "bad" lipoprotein-base culprits of atherosclerosis), poisons, immune antigen-antibody complexes (they appear as a defensive reaction by ingestion of foreign particles to remove them) and so on, that is all too much, that interferes with our work body. Plasmapheresis first entered our lives in the middle of the twentieth century. Initially it was used solely to receive donated plasma, then it was used for treatment with plasmapheresis have started clearing the blood of toxins, immune complexes, and metabolic products. Author name "plasmapheresis Abel brought his combination of two concepts: the plasma (the liquid part of blood) and the Greek apheresis (removal). Thus, plasmapheresis – a selective removal from the body of the plasma.
In our country, therapeutic plasma exchange has been applied since 1964, R. Serbin, who defended the blood vials with the syndrome of increased viscosity. Since the early 70s plasmapheresis actively used as an additional method of intensive therapy. For example, in England, according to the 1980 year by about 10,000 procedures of plasmapheresis, in France for 70 years made 6200, the United States in 1981 – 50000. What is done plasmapheresis? With the purpose of treatment with plasmapheresis using blood diseases, such as leukemia, when it was necessary to remove leukemia cells in autoimmune (allergic to your own body tissue) diseases when plasma is filled with antigen-antibody complexes, which are deposited in the tissues of internal organs and destroy them, in some severe liver and kidney diseases, etc. A few years after the introduction of methods of treatment plasmapheresis for his testimony of the greatly expanded, it was used in many diseases associated with metabolic disturbances, chronic inflammatory diseases, poisonings, and even wellness goals for rejuvenation of the body, cleanse the skin, strengthen the immune system ..
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Southern Europe
Eucalyptus globulus Labil – Eucalyptus Blue (Eucalyptus ball) Fam. Myrtaceae – myrtle description. An evergreen tree up to 40 m; bark smooth, bluish-gray, slowly crack and fall off. The leaves of young shoots are opposite, soft, coated bloom, blue-green, sessile, ovate, cordate at the base of recess, the leaves of the old shoots are alternate, oblong-elliptical to lanceolate, falcate, with short petioles. Flowers solitary, sessile with a simple perianth in the form of a pot with 4 teeth. Fruit chetyrehstennaya box.
Distribution. It grows in dry forest areas. Distributed in Tasmania. Cultivated in many countries around the world, thanks to rapid growth, inclusive, and in Southern Europe. Raw materials. Leaves (Folia Eucalipti), oil (Oleun Eucalipti).
Content. The leaves contain – essential oil (0.5-3.5%), tannins, and elagovuyu galusovuyu acid, bitter substances, oil Cineole (Evkaliptod) – 60-85%, camphene, Fenham, pinokarveol, terpineol, sesquiterpene alcohols (eudesmol, globulol), aldehydes (valerilaldegid, butilaldegid, kaprilaldegid), free and esterified alcohols, carbonyl compounds, hydrocarbons and terpene sesquiterpene series (pinene, aromadendren). The main action. Anti-inflammatory, especially in inflammatory processes in the airways (bronchitis). Experimental and clinical data. Anti-inflammatory effect due to the rich content of eucalyptus in it an essential oil, the main component of which is a monoterpene of eucalyptus. In the essential oil derived from the leaves Eucalyptus is also contained in other components have a synergistic effect: pineny, camphene, Fenham, terpineol and a small amount of sesquiterpenes. Anti-inflammatory activity of eucalyptus is not only based on antiexudative his action, which comes from an expression vasoconstrictive actions, but at a certain, although not very pronounced antimicrobial effect. It was also established pronounced antiviral activity in vitro of aqueous extracts of eucalyptus leaves, as well as bacteriostatic effect on Proteus vulgaris and alpha-hemolytic streptococci. In clinical medicine have long been used valuable anti-inflammatory properties of eucalyptus in inflammatory diseases of the upper respiratory tract, colds, often in combination with other ether-oil plants. Empirical data. Traditional medicine recommends the use of eucalyptus as a means to stimulate saliva production and a lack of gastric juice. In our opinion, this is based on stimulating and irritating effect of essential oils in general and, in particular, to act on the secretory activity of sesquiterpenes digestive glands secrete digestive juices. Eucalyptus is also recommended to stop the complaints related to respiratory illness – cough, shortness of breath, as well as with colds and flu. In such cases, its use is not without reason, and due to the fact that essential oils, regardless of how their administration to stand out through the lungs, where they have an antimicrobial (weak) and antiinflammatory action. Method of application. Tablespoon of eucalyptus leaves Pour 1 / 2 liters of boiling water and cooked a hot brew to drink a glass of wine before meals 3 times a day with bronchitis and bronchial asthma. We also recommend inhalation with eucalyptus, for which: a certain amount of boiling water (no more than 100-150 ml) drip 20 drops of eucalyptus and immediately implement inhalation. Eucalyptus oil can be applied topically, mixed with sunflower or olive oil (2:100) as nose drops. A blend of essential oils in well-defined relationships, which include eucalyptus oil and eucalyptus, which is included in the chewing mixture (rubber) for the treatment of catarrh of the upper hronifitsirovannyh respiratory tract – in this case there is a very good effect.
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The Synthesis
The main sources of vitamin E are foods such as bread made from wheat flour, pulses, meat, fish, by-products, yeast, vegetable oil, eggs, cereals, dried mushrooms, peanuts, vegetables (potatoes, tomatoes, green peas, sweet peppers). Vitamin C (ascorbic acid) has its own specific features that are manifested in the fact that he is involved in many physiological and biochemical reactions (promotes tissue regeneration, provides resistance to stress, provides a normal immune system and hematologic status, promotes the assimilation of iron, protein, vitamins, lowers cholesterol in the blood and eliminates the effect of allergens and carcinogens, increases resistance to adverse environmental influences and infections). Vitamin C plays a major role in the synthesis of collagen, which is one of the components of the blood vessels. The main causes of hypovitaminosis C are domestic factors (heat and cook processing of products of vegetable origin), improper and prolonged storage of food, cooking in the presence of salt, iron and copper. In partial lack of vitamin C in daily diet has been a general fast fatigue, sleepiness, decreased performance, swelling and bleeding of the gums, rough skin. In marked hypovitaminosis C is characterized by cyanosis of lips, nose, ears, nails, bulk and bleeding gums, hypochromic anemia, pallor, dry skin, etc. The highest amount of vitamin C found in fresh vegetables, fruits and berries (rosehips, black currant, sea buckthorn, red pepper, citrus, parsley, cabbage, potatoes, etc.), and also integrated in multivitamin preparations. Body's need for vitamins better variety of food consumption is met.
Supplementation of multivitamins and mineral supplements should be moderate, and dose – Individual. It all depends on diet, lifestyle and other factors. It is advisable to consume multivitamin preparations under conditions of limited food intake (vegetarian, strict diets for weight loss), as well as women of childbearing age, those who are rarely in the open air (disabled, elderly, people with chronic diseases), in violation of digestion, the population living in ecologically unfavorable conditions. Not should we forget that in some cases, vitamin supplements, especially its excess, could adversely affect the human body. For example, excess vitamin A leads to liver damage, drowsiness, itchy skin, hair loss, etc. Especially dangerous for pregnant women overdose. Long-term (several months), excessive intake of vitamin D and calcium metabolism breaks as a result – causing kidney disease. Excess vitamin E leads to bleeding when taking medications that reduce blood clotting.
Abuse of vitamin C leads to diarrhea, blood clots or the formation of kidney stones. It should not be Vitamin B6 is also abused because of the danger of damage to the nervous system. To assess the availability of these vitamins, the body must turn to the appropriate specialist. Often biomaterial for identification of hypervitaminosis a urine and blood, as well as conducting various tests.
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Symptoms And Treatment Bronchitis
Bronchitis Bronchitis – an inflammatory disease of the airways (bronchi) with lesions of the mucosa. Bronchitis is the most common disease of the respiratory system. Along with him, and often affects the upper respiratory tract. Usually the cause of bronchitis is a virus or any bacteria. A common cause of bronchitis is smoking. There are acute and chronic bronchitis. Acute bronchitis is usually a result of infection of the upper respiratory complications or cold. During the period of acute bronchitis, bronchial mucous membranes swell and their blood vessels to dilate and fill with blood, there is a fluid, comprising epithelial cells lining membranes and blood elements such as leukocytes and erythrocytes.
Ends acute bronchitis is usually a full recovery, restore function of bronchi, as well as their structure. Chronic bronchitis is much more serious disease, the main cause of its development is smoking and frequent respiratory tract infections. Symptoms of bronchitis most frequent symptoms of acute bronchitis – general weakness, chills, and sometimes fever and chief way is not without coughing. Acute bronchitis is often preceded by upper respiratory catarrh. Cough – dry at first, sometimes difficult to separate sputum, which later becomes mucopurulent. The same symptoms usually observed in exacerbations of chronic bronchitis. As a consequence of developing bronchitis, shortness of breath may occur, increased heart rate due to dysfunction of the respiratory and circulatory. The main symptoms of acute Bronchitis is usually present from several days to 3 weeks.
Symptoms of chronic bronchitis may be present over a year. Bronchitis Treatment Bronchitis Treatment should begin with eliminating the causes contributing to its development. Patients are encouraged to get plenty of rest and drink plenty of warm water does not contain caffeine. Better if it will be warm tea with honey or raspberry, as well as juices and plain water. During the airway inflammation often there is inflammation of the pharynx, it is recommended to eat soft, not sharp, not irritating foods. To be effective treatment for bronchitis, smokers are urged to reduce the number of cigarettes.
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Anthem Antioxidants
Very grown in the whole world Flu virus – three or four! – To grow, increasing disease. If puny – just in a coffin! Preserve the health of so – Use … ANTIOXIDANTS. That's how you can replace the words in the famous song of Vladimir Vysotsky. That destroys modern man? Environmental risks: in air, water, soil contains salts of heavy metals, toxic and radioactive substances.
The slogan "The sun, air and water – our best friends!" Is not quite is true and loses its value every day. Suntan is no longer fashionable. It is recognized adverse effect of sun on human skin and the organism as a whole. Constant exposure to electromagnetic fields (mobile telephones, televisions, refrigerators, microwaves, computers …) Bad habits (smoking, alcohol abuse, …) Uncontrolled reception of medical preparations, a large number of counterfeit medicines. Unbalanced food, which lacks the vitamins and minerals needed to maintain the protective properties of the body. Exceeding the permissible level of nitrates, nitrites, antibiotics and hormones in food and feed used in animal husbandry.
Stress, emotional, informational overload. Abnormal external (environmental) and internal (metabolic) habitat reduces the protective properties of the human body. Main disease in humans are formed by 25-30 years, during the first signs of aging. In the early stages of the disease do not manifest themselves actively and do not worry. In the human body are constant processes of decay and Synthesis, reduction and oxidation. Under the influence of external and internal factors, the existing balance is disturbed. There are substances that are not recovered until the end. It is free radicals, molecules that have one unbound active electron. He actively seeks to influence the body, damaging and destroying healthy cells. Affected tissue, and in the first place – the skin, arteries, eyes, brain. The damaged tissue can not perform function normally. Self-healing organism imbalance leads to deterioration of suction needed trace elements and vitamins, reduced immunity, slows metabolism, protein synthesis and cell breathing. Processes are particularly noticeable appearance of free radicals with age, when the processes of manifestation and course of disease are complicated and accelerated. Identified a number of "free radical diseases", including stroke, heart attack, cancer. Barrier to the rise of free radicals antioxidants. Experiments and medical studies have proven the effectiveness of antioxidants in the fight against "free radical diseases" in the primary and secondary prevention, their ability to enhance the effect of drug treatment and rehabilitation (including diabetes, cancer and cardiovascular diseases and many others). In countries and regions where a large percentage content of antioxidants in foods (citrus, grapes, blueberries …), a higher percentage of centenarians (Mediterranean, Caucasus). As with age in our body enzymes, hormones, amino acids and other drifting aging substances produced in smaller quantities all we can to replenish their supplies from the outside, thus returning his youth, and restoring the fabric. Our natural protection is exhausted, but that does not mean that you need abandon all hope of recovery. You can not sit back and passively wait for old age! Antioxidants – Time of the body. Take antioxidants should always: – as a preventive measure, If you lead an active lifestyle, living in ecologically unfavorable region, working in hazardous industries, are experiencing increased stress loads – in order to prevent exacerbation of disease and treatment disease in the acute phase in accordance with the dosage and intervals as prescribed by your doctor.
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Gynecological Needs
It is usually assumed that the gynecologist consultation is required only to women. The term 'children' gynecologist 'often causes confusion among only those who are not familiar with the urgency of the issue of gynecological diseases in girls. But, prevention and reproductive health care of the younger generation is important to begin in childhood, not postponing it for later, when treatment options will be missed. Children's gynecologist specializing in diseases of female genitalia in girls. Your doctor may take as a children's clinic and in the office of women's advice – depending on the characteristics of health care in different areas. The duties This specialist is early detection of gynecologic problems in girls, their diagnosis and treatment and counseling of adolescent girls in matters of contraception, and personal hygiene. For timely diagnosis Diseases are organized mandatory inspections of girls. They should be held with some regularity: the age of 3 years before kindergarten, a school before the age of twelve and 14 years – every year.
In addition, it is desirable to visit Children's gynecologist, when menstruation begins. In addition, quite often there are situations where medical examination is also required. So when the girls need a check and probably a course of treatment in child gynecology? 1. The presence of specific complaints. For example, complaints of abnormal leukorrhea, pain in lower abdomen, changing the shape or the size of the stomach, excessive or overly painful menstruation, uterine bleeding.
2. The symptoms which indicate violation of sexual development: the emergence of his symptoms until eight years or, conversely, their absence after 13 years. 3. Condition after surgery for abdominal organs, which may be formed after welding, lead to ectopic pregnancy and infertility. 4. Persistent changes in urinalysis. Increased mucus and white blood cells characteristic of inflammatory diseases of the genital tract. 5. Symptoms of hormonal disorders: body hair, as in youth obesity and the second or third degree. In addition, girls should be examined by a gynecologist during prolonged severe diseases, rheumatic heart disease, a large deficit of weight gain in adolescent girls, because such processes may crash establishment of menstrual function. Be sure to consult a gynecologist to have to visit a girl suffering from tuberculosis. In all such cases should not cancel a visit to the pediatric gynecologist triggering the disease process until when the recovery will already be difficult. Laid the foundation for health in childhood! Consultation gynecologist online for urgent matters
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